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Spring Carrot Cucumber Slaw

Prep Time: 5 minutes Cook Time: 5 minutes Total Cook Time: 10 minutes


This recipe is so quick and easy, and is such a great source of vitamins and minerals

and even better recipe to help regulate estrogen levels in the body.


1 large carrot, in ribbons (like video, use a potato peeler to make thin vertical ribbons)

1/4 cup cilantro, roughly chopped

2 mini cucumbers, in ribbons (like video, use a potato peeler to make thin vertical ribbons), pat dry with a paper towel

1 tablespoon sesame seeds, optional


1 tablespoon brown sugar/honey

1/2 tablespoon sesame oil

2 tablespoons rice vinegar

1 tablespoon mirin, optional (cooked to remove alcohol content)

1 tablespoon water


In a large mixing bowl, whisk in brown sugar, sesame oil, rice vinegar, mirin, water until fully incorporated. Add in carrots, cucumber ribbons, and seasame seeds and toss until covered with dressing completly. Serve immediately. Enjoy!



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